I have some suggestions for young Obi:
I won’t attempt to liberate fluffy toys from their homes, the hands of small children or shop shelves.
I will grow in my understanding that food on the floor is not an invitation to eat.
I will not get too frustrated when I can’t pick something off the floor, and then rip it to shreds before I give it back to Mum.
My suggestion fo my husband is easy:
Be gentle on yourself.
My suggestions for me:
Eat only what you need. Don’t be pressured.
Drink more water and red wine.